SIBO

Small Intestinal Bacterial Overgrowth (SIBO)

When your gut microbiome goes rogue

What Is SIBO?

If your belly feels like it’s inflating after meals, your gut may be signaling imbalance. SIBO occurs when bacteria from the large intestine overgrow in the small intestine.

This can lead to bloating, gas, constipation or diarrhea, brain fog, and feeling “off” after eating.

Why SIBO Happens

  • Sluggish gut motility
  • Low stomach acid
  • Chronic stress
  • Past surgeries
  • Hormone or thyroid imbalance
  • High-fermentation foods

At Human Performance, we look at the entire system—gut, hormones, stress, and metabolism.

How We Approach SIBO

1. Calm the Overgrowth

Targeted antimicrobial support may help rebalance bacteria.

2. Reset Gut Rhythm

Support motility, digestion, and hormonal balance.

3. Food That Works

Short-term dietary support followed by structured reintroduction.

4. Rebuild & Restore

Probiotics and nutrients support long-term gut resilience.

When to Connect With Us

If bloating or digestive discomfort keeps showing up—especially after meals—it may be time to evaluate your gut health.

Human Performance helps you understand what’s happening, test when needed, and build a personalized gut plan that fits your life.